Avocado and Turkey Sandwich

Dunkin' Donuts

Fat 36%Carbs 36%Protein 28%
Percent Calories

1 Serving of avocado and turkey sandwich (Dunkin' Donuts) contains 500 Calories. The macronutrient breakdown is 36% carbs, 36% fat, and 28% protein. This is a good source of protein (68% of your Daily Value), fiber (29% of your Daily Value), and vitamin a (15% of your Daily Value).

Nutrition Facts

For 1 Serving of avocado and turkey sandwich (100g)

NutrientValue%DV
Calories500
Fats22g 28%
Saturated fats3g 15%
Trans fats
Cholesterol40mg 13%
Sodium1330mg 58%
Carbs49g 18%
Net carbs41g
Fiber8g 29%
Sugar
Protein38g
Calcium40mg 4%
Iron1mg 15%
Potassium0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A135μg 15%
Vitamin B12
Vitamin B6
Vitamin C18mg 20%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose4g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats3g 15%
Monounsaturated fats0g
Polyunsaturated fats0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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