Authentic Artisan French Bread

Zarky's

Carbs 84% Protein 11%
Percent Calories

2 slices of authentic artisan french bread (Zarky's) contains 220 Calories. The macronutrient breakdown is 84% carbs, 4% fat, and 11% protein. This has a relatively high calorie density, with 275 Calories per 100g.

Nutrition Facts

For 2 slices of authentic artisan french bread (80g)

Nutrient Value %DV
Calories 220
Fats 1g 1%
Saturated fats 0.3g 2%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 490mg 21%
Carbs 44g 16%
Net carbs 42g
Fiber 2g 7%
Sugar 1g
Protein 6g
Calcium 24mg 2%
Iron 2mg 20%
Potassium 70mg 1%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0.3g 2%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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