Assorted Fish Cakes with Soup Base

Jfc

Fat 40% Carbs 39% Protein 21%
Percent Calories

⅛ pack of assorted fish cakes with soup base (Jfc) contains 140 Calories. The macronutrient breakdown is 39% carbs, 40% fat, and 21% protein. This has a moderate calorie density, with 165 Calories per 100g.

Nutrition Facts

For ⅛ pack of assorted fish cakes with soup base (85g)

Nutrient Value %DV
Calories 140
Fats 6g 8%
Saturated fats 1g 5%
Trans fats 0g
Cholesterol 10mg 3%
Sodium 540mg 23%
Carbs 13g 5%
Net carbs 13g
Fiber 0.5g 2%
Sugar 3g
Protein 7g
Calcium 78mg 8%
Iron 0.4mg 4%
Potassium
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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