Asiago Cheese Bagels

Giant Eagle

Fat 28%Carbs 55%Protein 17%
Percent Calories

1 bagel of asiago cheese bagels (Giant Eagle) contains 380 Calories. The macronutrient breakdown is 55% carbs, 28% fat, and 17% protein. This is a good source of protein (29% of your Daily Value), calcium (25% of your Daily Value), and iron (56% of your Daily Value).

Nutrition Facts

For 1 bagel of asiago cheese bagels (128g)

NutrientValue%DV
Calories380
Fats12g 15%
Saturated fats6g 30%
Trans fats0g
Cholesterol20mg 7%
Sodium690mg 30%
Carbs53g 19%
Net carbs50g
Fiber3g 11%
Sugar6g
Protein16g
Calcium250mg 25%
Iron5mg 56%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats6g 30%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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