Asiago Cheese Bagels

Schnucks

Carbs 78% Protein 15%
Percent Calories

1 bagel of asiago cheese bagels (Schnucks) contains 300 Calories. The macronutrient breakdown is 78% carbs, 7% fat, and 15% protein. This is a good source of protein (20% of your Daily Value) and fiber (14% of your Daily Value).

Nutrition Facts

For 1 bagel of asiago cheese bagels (113g)

Nutrient Value %DV
Calories 300
Fats 2g 3%
Saturated fats 2g 8%
Trans fats 0g
Cholesterol 5mg 2%
Sodium 630mg 27%
Carbs 59g 21%
Net carbs 55g
Fiber 4g 14%
Sugar 7g
Protein 11g
Calcium 90mg 9%
Iron 3mg 40%
Potassium 40mg 1%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 7g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 8%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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