Apples, Pecans and Gouda

Sunnyside Farms

Fat 57% Carbs 28% Protein 15%
Percent Calories

1 package of apples, pecans and gouda (Sunnyside Farms) contains 260 Calories. The macronutrient breakdown is 28% carbs, 57% fat, and 15% protein. This is a good source of protein (18% of your Daily Value), calcium (52% of your Daily Value), and vitamin a (13% of your Daily Value).

Nutrition Facts

For 1 package of apples, pecans and gouda (135g)

Nutrient Value %DV
Calories 260
Fats 17g 22%
Saturated fats 8g 40%
Trans fats 0g
Cholesterol 35mg 12%
Sodium 320mg 14%
Carbs 19g 7%
Net carbs 16g
Fiber 3g 11%
Sugar 15g
Protein 10g
Calcium 520mg 52%
Iron 0.4mg 5%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 120μg 13%
Vitamin B12
Vitamin B6
Vitamin C 1416mg 1573%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 15g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 8g 40%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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