Apple Walnut Chicken Salad, Full (No Bread, No Dressing)

Bakers Square

Fat 50% Carbs 28% Protein 21%
Percent Calories

1 Serving of apple walnut chicken salad, full (no bread, no dressing) (Bakers Square) contains 400 Calories. The macronutrient breakdown is 28% carbs, 50% fat, and 21% protein. This is a good source of protein (39% of your Daily Value) and fiber (21% of your Daily Value).

Nutrition Facts

For 1 Serving of apple walnut chicken salad, full (no bread, no dressing)

Nutrient Value %DV
Calories 400
Fats 23g 29%
Saturated fats 6g 30%
Trans fats 0g
Cholesterol 70mg 23%
Sodium 700mg 30%
Carbs 29g 11%
Net carbs 23g
Fiber 6g 21%
Sugar 19g
Protein 22g
Calcium
Iron
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 19g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 6g 30%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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