Antipasto Salad with Kalamata Olive Dressing

Freshdirect

Fat 66% Carbs 20% Protein 15%
Percent Calories

1 salad plus 2 tbs of dressing of antipasto salad with kalamata olive dressing (Freshdirect) contains 290 Calories. The macronutrient breakdown is 20% carbs, 66% fat, and 15% protein. This is a good source of protein (20% of your Daily Value), fiber (18% of your Daily Value), and calcium (20% of your Daily Value).

Nutrition Facts

For 1 salad plus 2 tbs of dressing of antipasto salad with kalamata olive dressing (262g)

Nutrient Value %DV
Calories 290
Fats 22g 28%
Saturated fats 5g 25%
Trans fats
Cholesterol 20mg 7%
Sodium 640mg 28%
Carbs 15g 5%
Net carbs 10g
Fiber 5g 18%
Sugar
Protein 11g
Calcium 200mg 20%
Iron 1mg 15%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 540μg 60%
Vitamin B12
Vitamin B6
Vitamin C 54mg 60%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 2g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 25%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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