Amy's: Broccoli With Cheddar Cheese Sauce Pot Pie

Amy's Kitchen

Fat 46% Carbs 43% Protein 10%
Percent Calories

1 serving of amy's: broccoli with cheddar cheese sauce pot pie (Amy's Kitchen) contains 430 Calories. The macronutrient breakdown is 43% carbs, 46% fat, and 10% protein. This is a good source of protein (20% of your Daily Value), fiber (14% of your Daily Value), and vitamin a (100% of your Daily Value).

Nutrition Facts

For 1 serving of amy's: broccoli with cheddar cheese sauce pot pie (213g)

Nutrient Value %DV
Calories 430
Fats 22g 28%
Saturated fats 10g 50%
Trans fats 0g
Cholesterol 45mg 15%
Sodium 630mg 27%
Carbs 46g 17%
Net carbs 42g
Fiber 4g 14%
Sugar 3g
Protein 11g
Calcium 150mg 15%
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 900μg 100%
Vitamin B12
Vitamin B6
Vitamin C 27mg 30%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 10g 50%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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