Amish Macaroni Salad

Winter Gardens

Fat 44% Carbs 49%
Percent Calories

140 g of amish macaroni salad (Winter Gardens) contains 320 Calories. The macronutrient breakdown is 49% carbs, 44% fat, and 6% protein. This is a good source of vitamin a (17% of your Daily Value).

Nutrition Facts

For 140 g of amish macaroni salad (140g)

Nutrient Value %DV
Calories 320
Fats 16g 21%
Saturated fats 3g 15%
Trans fats 0g
Cholesterol 45mg 15%
Sodium 100mg 4%
Carbs 40g 15%
Net carbs 39g
Fiber 1g 4%
Sugar 20g
Protein 5g
Calcium 26mg 3%
Iron 1mg 14%
Potassium
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 150μg 17%
Vitamin B12
Vitamin B6
Vitamin C 2mg 3%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 20g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 15%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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