American Snack Cheese

Brookshire's

Fat 69% Carbs 13% Protein 18%
Percent Calories

2 tbsp of american snack cheese (Brookshire's) contains 90 Calories. The macronutrient breakdown is 13% carbs, 69% fat, and 18% protein. This has a relatively high calorie density, with 290 Calories per 100g.

Nutrition Facts

For 2 tbsp of american snack cheese (31g)

Nutrient Value %DV
Calories 90
Fats 7g 9%
Saturated fats 3g 15%
Trans fats 0g
Cholesterol 15mg 5%
Sodium 430mg 19%
Carbs 3g 1%
Net carbs 3g
Fiber 0g 0%
Sugar 2g
Protein 4g
Calcium 100mg 10%
Iron 0mg 0%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 30μg 3%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 15%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes