American Grilled Cheese Sticks

Farm Rich

Fat 54% Carbs 37%
Percent Calories

2 sticks of american grilled cheese sticks (Farm Rich) contains 320 Calories. The macronutrient breakdown is 37% carbs, 54% fat, and 9% protein. This has a relatively high calorie density, with 364 Calories per 100g.

Nutrition Facts

For 2 sticks of american grilled cheese sticks (88g)

Nutrient Value %DV
Calories 320
Fats 19g 24%
Saturated fats 6g 30%
Trans fats 0g
Cholesterol 15mg 5%
Sodium 630mg 27%
Carbs 29g 11%
Net carbs 28g
Fiber 1g 4%
Sugar 3g
Protein 7g
Calcium 110mg 11%
Iron 1mg 16%
Potassium 120mg 3%
Vitamin D 0.3μg 2%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 6g 30%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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