American Classic White Sub, without vinegar, oil or mayonnaise

Jersey Mike's Subs

Fat 17% Carbs 62% Protein 22%
Percent Calories

1 sub of american classic white sub, without vinegar, oil or mayonnaise (Jersey Mike's Subs) contains 245 Calories. The macronutrient breakdown is 62% carbs, 17% fat, and 22% protein. This is a good source of protein (23% of your Daily Value).

Nutrition Facts

For 1 sub of american classic white sub, without vinegar, oil or mayonnaise (150g)

Nutrient Value %DV
Calories 245
Fats 4g 6%
Saturated fats 2g 12%
Trans fats 1g
Cholesterol 25mg 8%
Sodium 785mg 34%
Carbs 37g 13%
Net carbs 35g
Fiber 2g 7%
Sugar 2g
Protein 13g
Calcium 30mg 3%
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 12%
Monounsaturated fats
Polyunsaturated fats
Trans fats 1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes