American cheese
Pasteurized process, low fat
16 slice (3/4 oz) of american cheese (Pasteurized process, low fat) contains 605 Calories. The macronutrient breakdown is 8% carbs, 36% fat, and 56% protein. This has a moderate calorie density, with 180 Calories per 100g.
Nutrition Facts
For 16 slice (3/4 oz) of american cheese (336g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 605 | |
| Fats | 24g | 30% |
| Saturated fats | 15g | 74% |
| Trans fats | – | |
| Cholesterol | 118mg | 39% |
| Sodium | 6011mg | 261% |
| Carbs | 12g | 4% |
| Net carbs | 12g | |
| Fiber | 0g | 0% |
| Sugar | 2g | |
| Protein | 83g | |
| Calcium | 2298mg | 230% |
| Iron | 1mg | 18% |
| Potassium | 605mg | 13% |
| Vitamin D | 0.3μg | 2% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 60μg | |
| Caffeine | 0mg | |
| Choline | 122mg | 22% |
| Copper | 0.1mg | 12% |
| Fluoride | – | |
| Folate (B9) | 30μg | 8% |
| Lycopene | 0μg | |
| Magnesium | 81mg | 19% |
| Manganese | – | |
| Niacin | 0.3mg | 2% |
| Pantothenic acid | – | |
| Phosphorus | 2779mg | 397% |
| Retinol | 185μg | |
| Riboflavin (B2) | 1mg | 101% |
| Selenium | 56μg | 101% |
| Theobromine | 0mg | |
| Thiamine | 0.1mg | 8% |
| Vitamin A IU | 722IU | |
| Vitamin A | 192μg | 21% |
| Vitamin B12 | 3μg | 108% |
| Vitamin B6 | 0.3mg | 21% |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | 17IU | |
| Vitamin D2 | – | |
| Vitamin D3 | 0.3μg | |
| Vitamin E | 1mg | 6% |
| Vitamin K | 9μg | 8% |
| Zinc | 11mg | 101% |
| Sugars | ||
| Sugar | 2g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 15g | 74% |
| Monounsaturated fats | 7g | |
| Polyunsaturated fats | 1g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | – | |
| Arginine | – | |
| Aspartic acid | – | |
| Cystine | – | |
| Glutamic acid | – | |
| Glycine | – | |
| Histidine | – | |
| Hydroxyproline | – | |
| Isoleucine | – | |
| Leucine | – | |
| Lysine | – | |
| Methionine | – | |
| Phenylalanine | – | |
| Proline | – | |
| Serine | – | |
| Threonine | – | |
| Tryptophan | – | |
| Tyrosine | – | |
| Valine | – | |
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