Aloha Chicken Salad

Amato's

Fat 26% Carbs 39% Protein 34%
Percent Calories

13 ⁵⁄₁₆ oz of aloha chicken salad (Amato's) contains 370 Calories. The macronutrient breakdown is 39% carbs, 26% fat, and 34% protein. This is a good source of protein (57% of your Daily Value) and fiber (18% of your Daily Value).

Nutrition Facts

For 13 ⁵⁄₁₆ oz of aloha chicken salad

Nutrient Value %DV
Calories 370
Fats 11g 14%
Saturated fats 1g 5%
Trans fats 0g
Cholesterol 65mg 22%
Sodium 990mg 43%
Carbs 37g 13%
Net carbs 32g
Fiber 5g 18%
Sugar 10g
Protein 32g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 10g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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