Almonds Cashews and Mixed Nuts in Milk Chocolate
Planters
1 serving of almonds cashews and mixed nuts in milk chocolate (Planters) contains 220 Calories. The macronutrient breakdown is 33% carbs, 59% fat, and 7% protein. This has a relatively high calorie density, with 550 Calories per 100g.
Nutrition Facts
For 1 serving of almonds cashews and mixed nuts in milk chocolate (40g)
Nutrient | Value | %DV |
---|---|---|
Calories | 220 | |
Fats | 15g | 19% |
Saturated fats | 5g | 25% |
Trans fats | – | |
Cholesterol | 5mg | 2% |
Sodium | 15mg | 1% |
Carbs | 19g | 7% |
Net carbs | 17g | |
Fiber | 2g | 7% |
Sugar | – | |
Protein | 4g | |
Calcium | 80mg | 8% |
Iron | 0.3mg | 4% |
Potassium | 0mg | 0% |
Vitamin D | – | |
Vitamins and Minerals | ||
Alpha carotene | – | |
Beta carotene | – | |
Caffeine | – | |
Choline | – | |
Copper | – | |
Fluoride | – | |
Folate (B9) | – | |
Lycopene | – | |
Magnesium | – | |
Manganese | – | |
Niacin | – | |
Pantothenic acid | – | |
Phosphorus | – | |
Retinol | – | |
Riboflavin (B2) | – | |
Selenium | – | |
Theobromine | – | |
Thiamine | – | |
Vitamin A IU | – | |
Vitamin A | 0μg | 0% |
Vitamin B12 | – | |
Vitamin B6 | – | |
Vitamin C | 0mg | 0% |
Vitamin D IU | – | |
Vitamin D2 | – | |
Vitamin D3 | – | |
Vitamin E | – | |
Vitamin K | – | |
Zinc | – | |
Sugars | ||
Sugar | – | |
Sucrose | – | |
Glucose | 15g | |
Fructose | – | |
Lactose | – | |
Maltose | – | |
Galactose | – | |
Starch | – | |
Fats | ||
Saturated fats | 5g | 25% |
Monounsaturated fats | 0g | |
Polyunsaturated fats | 0g | |
Trans fats | – | |
Fatty Acids | ||
Total omega 3 | – | |
Total omega 6 | – | |
Alpha Linolenic Acid (ALA) | – | |
Docosahexaenoic Acid (DHA) | – | |
Eicosapentaenoic Acid (EPA) | – | |
Docosapentaenoic Acid (DPA) | – | |
Amino Acids | ||
Alanine | – | |
Arginine | – | |
Aspartic acid | – | |
Cystine | – | |
Glutamic acid | – | |
Glycine | – | |
Histidine | – | |
Hydroxyproline | – | |
Isoleucine | – | |
Leucine | – | |
Lysine | – | |
Methionine | – | |
Phenylalanine | – | |
Proline | – | |
Serine | – | |
Threonine | – | |
Tryptophan | – | |
Tyrosine | – | |
Valine | – |
Similar Foods
- Mixed Nuts Almonds Cashews and Mixed Nuts in MIlk Chocolate 3 Pk - Planters
- Whole Foods Mixed Nuts Cashews, hazelnuts, walnuts and almonds - Tesco
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Recipes
- Chocolate Cherry Shake There are those times when ice cream is the only dessert that sounds satisfying This frozen treat is just as good (if not better) than the real thing!