Almond Poppy Muffin

From the in-store bakery, average size muffin - Hannaford

Fat 49%Carbs 46%
Percent Calories

½ muffin of almond poppy muffin (From the in-store bakery, average size muffin - Hannaford) contains 240 Calories. The macronutrient breakdown is 46% carbs, 49% fat, and 5% protein. This has a relatively high calorie density, with 12000 Calories per 100g.

Nutrition Facts

For ½ muffin of almond poppy muffin (2g)

NutrientValue%DV
Calories240
Fats13g 17%
Saturated fats3g 13%
Trans fats
Cholesterol40mg 13%
Sodium210mg 9%
Carbs27g 10%
Net carbs26g
Fiber1g 4%
Sugar
Protein3g
Calcium40mg 4%
Iron1mg 8%
Potassium0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A0μg 0%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose14g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats3g 13%
Monounsaturated fats0g
Polyunsaturated fats0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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