Almond Light Original Almondmilk

Silk

Fat 43%Carbs 48%Protein 10%
Percent Calories

1 cup of almond light original almondmilk (Silk) contains 40 Calories. The macronutrient breakdown is 48% carbs, 43% fat, and 10% protein. This is a good source of calcium (45% of your Daily Value) and vitamin e (40% of your Daily Value).

Nutrition Facts

For 1 cup of almond light original almondmilk

NutrientValue%DV
Calories40
Fats2g 3%
Saturated fats0g 0%
Trans fats0g
Cholesterol0mg 0%
Sodium160mg 7%
Carbs5g 2%
Net carbs5g
Fiber0g 0%
Sugar5g
Protein1g
Calcium450mg 45%
Iron0.2mg 2%
Potassium25mg 1%
Vitamin D4μg 25%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium14mg 3%
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)0mg 3%
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A90μg 10%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E6mg 40%
Vitamin K
Zinc
Sugars
Sugar5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0g 0%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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