Almond Butter Stuffed Dates Sprinkled with Sea Salt

French Squirrel

Fat 35% Carbs 59%
Percent Calories

1 piece of almond butter stuffed dates sprinkled with sea salt (French Squirrel) contains 110 Calories. The macronutrient breakdown is 59% carbs, 35% fat, and 6% protein. This has a relatively high calorie density, with 355 Calories per 100g.

Nutrition Facts

For 1 piece of almond butter stuffed dates sprinkled with sea salt (31g)

Nutrient Value %DV
Calories 110
Fats 5g 6%
Saturated fats 2g 8%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 55mg 2%
Carbs 19g 7%
Net carbs 16g
Fiber 3g 11%
Sugar 15g
Protein 2g
Calcium 26mg 3%
Iron 1mg 9%
Potassium 188mg 4%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 15g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 8%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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