All White Meat Chicken Salad

Lunch Box Kitchen

Fat 38%Carbs 34%Protein 28%
Percent Calories

1 sandwich of all white meat chicken salad (Lunch Box Kitchen) contains 330 Calories. The macronutrient breakdown is 34% carbs, 38% fat, and 28% protein. This is a good source of protein (41% of your Daily Value).

Nutrition Facts

For 1 sandwich of all white meat chicken salad (152g)

NutrientValue%DV
Calories330
Fats14g 18%
Saturated fats3g 13%
Trans fats0g
Cholesterol65mg 22%
Sodium850mg 37%
Carbs28g 10%
Net carbs27g
Fiber1g 4%
Sugar3g
Protein23g
Calcium80mg 8%
Iron2mg 23%
Potassium
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A30μg 3%
Vitamin B12
Vitamin B6
Vitamin C9mg 10%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats3g 13%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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