96% Fat Free 7" Whole Wheat Flour Tortillas

Surito

Fat 14% Carbs 72% Protein 14%
Percent Calories

1 tortilla of 96% fat free 7" whole wheat flour tortillas (Surito) contains 85 Calories. The macronutrient breakdown is 72% carbs, 14% fat, and 14% protein. This has a moderate calorie density, with 243 Calories per 100g.

Nutrition Facts

For 1 tortilla of 96% fat free 7" whole wheat flour tortillas (35g)

Nutrient Value %DV
Calories 85
Fats 1g 2%
Saturated fats 0.3g 1%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 218mg 9%
Carbs 16g 6%
Net carbs 13g
Fiber 3g 11%
Sugar 0.5g
Protein 3g
Calcium 40mg 4%
Iron 1mg 14%
Potassium
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0.5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0.3g 1%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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