93% Lean 7% Fat Fresh Ground Beef

Price Rite

Fat 43% Protein 57%
Percent Calories

4 oz of 93% lean 7% fat fresh ground beef (Price Rite) contains 170 Calories. The macronutrient breakdown is 0% carbs, 43% fat, and 57% protein. This is a good source of protein (43% of your Daily Value) and potassium (8% of your Daily Value).

Nutrition Facts

For 4 oz of 93% lean 7% fat fresh ground beef (113g)

Nutrient Value %DV
Calories 170
Fats 8g 10%
Saturated fats 3g 17%
Trans fats 0g
Cholesterol 70mg 23%
Sodium 75mg 3%
Carbs 0g 0%
Net carbs 0g
Fiber
Sugar
Protein 24g
Calcium 10mg 1%
Iron 3mg 32%
Potassium 380mg 8%
Vitamin D 0.1μg 1%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 17%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes