8 oz Top Sirloin

Ruby Tuesday

Fat 23% Carbs 38% Protein 39%
Percent Calories

1 Serving of 8 oz top sirloin (Ruby Tuesday) contains 620 Calories. The macronutrient breakdown is 38% carbs, 23% fat, and 39% protein. This is a good source of protein (89% of your Daily Value) and fiber (21% of your Daily Value).

Nutrition Facts

For 1 Serving of 8 oz top sirloin

Nutrient Value %DV
Calories 620
Fats 13g 17%
Saturated fats 8g 40%
Trans fats 0g
Cholesterol 105mg 35%
Sodium 1000mg 43%
Carbs 49g 18%
Net carbs 43g
Fiber 6g 21%
Sugar 2g
Protein 50g
Calcium
Iron
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 8g 40%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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