8 Oz Chili Bowl With onions

Gold Star Chili

Fat 56% Carbs 17% Protein 27%
Percent Calories

1 Serving of 8 oz chili bowl with onions (Gold Star Chili) contains 230 Calories. The macronutrient breakdown is 17% carbs, 56% fat, and 27% protein. This is a good source of protein (29% of your Daily Value).

Nutrition Facts

For 1 Serving of 8 oz chili bowl with onions

Nutrient Value %DV
Calories 230
Fats 15g 19%
Saturated fats 6g 30%
Trans fats 1g
Cholesterol 55mg 18%
Sodium 1180mg 51%
Carbs 10g 4%
Net carbs 8g
Fiber 2g 7%
Sugar 2g
Protein 16g
Calcium
Iron
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 6g 30%
Monounsaturated fats
Polyunsaturated fats
Trans fats 1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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