5-Year Aged Cheddar Cheese Spread

Odds & Ends

Fat 72%Carbs 14%Protein 14%
Percent Calories

1 oz of 5-year aged cheddar cheese spread (Odds & Ends) contains 90 Calories. The macronutrient breakdown is 14% carbs, 72% fat, and 14% protein. This has a relatively high calorie density, with 321 Calories per 100g.

Nutrition Facts

For 1 oz of 5-year aged cheddar cheese spread (28g)

NutrientValue%DV
Calories90
Fats7g 9%
Saturated fats4g 20%
Trans fats0g
Cholesterol25mg 8%
Sodium220mg 10%
Carbs3g 1%
Net carbs3g
Fiber0g 0%
Sugar3g
Protein3g
Calcium78mg 8%
Iron0mg 0%
Potassium94mg 2%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats4g 20%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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