5 Cheese Lasagna

At Ease

Fat 23%Carbs 56%Protein 21%
Percent Calories

1 cup of 5 cheese lasagna (At Ease) contains 240 Calories. The macronutrient breakdown is 56% carbs, 23% fat, and 21% protein. This is a good source of protein (21% of your Daily Value), calcium (26% of your Daily Value), and vitamin a (17% of your Daily Value).

Nutrition Facts

For 1 cup of 5 cheese lasagna (227g)

NutrientValue%DV
Calories240
Fats6g 8%
Saturated fats4g 18%
Trans fats0g
Cholesterol15mg 5%
Sodium570mg 25%
Carbs33g 12%
Net carbs31g
Fiber2g 7%
Sugar7g
Protein12g
Calcium260mg 26%
Iron1mg 14%
Potassium
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A150μg 17%
Vitamin B12
Vitamin B6
Vitamin C9mg 10%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar7g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats4g 18%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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