3 Piece Fish & Fries

Farmer Boys

Fat 53% Carbs 36% Protein 11%
Percent Calories

1 serving of 3 piece fish & fries (Farmer Boys) contains 1650 Calories. The macronutrient breakdown is 36% carbs, 53% fat, and 11% protein. This is a good source of protein (82% of your Daily Value) and fiber (21% of your Daily Value).

Nutrition Facts

For 1 serving of 3 piece fish & fries

Nutrient Value %DV
Calories 1650
Fats 97g 124%
Saturated fats 18g 90%
Trans fats 1g
Cholesterol 135mg 45%
Sodium 4630mg 201%
Carbs 148g 54%
Net carbs 142g
Fiber 6g 21%
Sugar 4g
Protein 46g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 18g 90%
Monounsaturated fats
Polyunsaturated fats
Trans fats 1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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