3 Pieces Fish & Chips, Fries

Joey's Seafood

Fat 51% Carbs 45%
Percent Calories

8 oz of 3 pieces fish & chips, fries (Joey's Seafood) contains 500 Calories. The macronutrient breakdown is 45% carbs, 51% fat, and 4% protein. This is a good source of fiber (21% of your Daily Value).

Nutrition Facts

For 8 oz of 3 pieces fish & chips, fries

Nutrient Value %DV
Calories 500
Fats 28g 36%
Saturated fats 2g 10%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 1070mg 47%
Carbs 55g 20%
Net carbs 49g
Fiber 6g 21%
Sugar 0g
Protein 5g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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