2 Lobster Tail Dinner with Mushroom Rice & Seasonal Vegetables

The Keg Steakhouse

Fat 70% Carbs 17% Protein 14%
Percent Calories

1 Serving of 2 lobster tail dinner with mushroom rice & seasonal vegetables (The Keg Steakhouse) contains 1830 Calories. The macronutrient breakdown is 17% carbs, 70% fat, and 14% protein. This is a good source of protein (114% of your Daily Value) and fiber (54% of your Daily Value).

Nutrition Facts

For 1 Serving of 2 lobster tail dinner with mushroom rice & seasonal vegetables (1.47kg)

Nutrient Value %DV
Calories 1830
Fats 144g 185%
Saturated fats 44g 220%
Trans fats 2g
Cholesterol 505mg 168%
Sodium 8470mg 368%
Carbs 78g 28%
Net carbs 63g
Fiber 15g 54%
Sugar 32g
Protein 64g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 32g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 44g 220%
Monounsaturated fats
Polyunsaturated fats
Trans fats 2g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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