1/4 Pan Beans

Juan Pollo

Fat 53% Carbs 35% Protein 12%
Percent Calories

64 oz of 1/4 pan beans (Juan Pollo) contains 1430 Calories. The macronutrient breakdown is 35% carbs, 53% fat, and 12% protein. This is a good source of protein (77% of your Daily Value) and fiber (114% of your Daily Value).

Nutrition Facts

For 64 oz of 1/4 pan beans

Nutrient Value %DV
Calories 1430
Fats 85g 109%
Saturated fats 21g 105%
Trans fats 64g
Cholesterol 30mg 10%
Sodium 11330mg 493%
Carbs 128g 47%
Net carbs 96g
Fiber 32g 114%
Sugar 0g
Protein 43g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 21g 105%
Monounsaturated fats
Polyunsaturated fats
Trans fats 64g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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