#14 Corned Beef & Cheese Sub

Sub - Corned Beef & Cheese, Great Outdoor Sub Shop

Fat 35% Carbs 41% Protein 23%
Percent Calories

1 serving of #14 corned beef & cheese sub (Sub - Corned Beef & Cheese, Great Outdoor Sub Shop) contains 540 Calories. The macronutrient breakdown is 41% carbs, 35% fat, and 23% protein. This is a good source of protein (54% of your Daily Value).

Nutrition Facts

For 1 serving of #14 corned beef & cheese sub

Nutrient Value %DV
Calories 540
Fats 20g 26%
Saturated fats
Trans fats
Cholesterol 90mg 30%
Sodium 1340mg 58%
Carbs 53g 19%
Net carbs 50g
Fiber 3g 11%
Sugar
Protein 30g
Calcium
Iron
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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