12" Buffalo Chicken and Cheese on Italian Bread with Lettuce

Subway

Fat 38% Carbs 37% Protein 25%
Percent Calories

1 Sub of 12" buffalo chicken and cheese on italian bread with lettuce (Subway) contains 420 Calories. The macronutrient breakdown is 37% carbs, 38% fat, and 25% protein. This is a good source of protein (46% of your Daily Value) and calcium (42% of your Daily Value).

Nutrition Facts

For 1 Sub of 12" buffalo chicken and cheese on italian bread with lettuce (198g)

Nutrient Value %DV
Calories 420
Fats 18g 23%
Saturated fats 5g 24%
Trans fats
Cholesterol 61mg 20%
Sodium 1144mg 50%
Carbs 38g 14%
Net carbs 37g
Fiber 1g 5%
Sugar
Protein 26g
Calcium 420mg 42%
Iron 1mg 16%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 36μg 4%
Vitamin B12
Vitamin B6
Vitamin C 5mg 5%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 7g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 24%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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