12" Buffalo Chicken and Cheese on Italian Bread with Lettuce
Subway
1 Sub of 12" buffalo chicken and cheese on italian bread with lettuce (Subway) contains 420 Calories. The macronutrient breakdown is 37% carbs, 38% fat, and 25% protein. This is a good source of protein (46% of your Daily Value) and calcium (42% of your Daily Value).
Nutrition Facts
For 1 Sub of 12" buffalo chicken and cheese on italian bread with lettuce (198g)
Nutrient | Value | %DV |
---|---|---|
Calories | 420 | |
Fats | 18g | 23% |
Saturated fats | 5g | 24% |
Trans fats | – | |
Cholesterol | 61mg | 20% |
Sodium | 1144mg | 50% |
Carbs | 38g | 14% |
Net carbs | 37g | |
Fiber | 1g | 5% |
Sugar | – | |
Protein | 26g | |
Calcium | 420mg | 42% |
Iron | 1mg | 16% |
Potassium | 0mg | 0% |
Vitamin D | – | |
Vitamins and Minerals | ||
Alpha carotene | – | |
Beta carotene | – | |
Caffeine | – | |
Choline | – | |
Copper | – | |
Fluoride | – | |
Folate (B9) | – | |
Lycopene | – | |
Magnesium | – | |
Manganese | – | |
Niacin | – | |
Pantothenic acid | – | |
Phosphorus | – | |
Retinol | – | |
Riboflavin (B2) | – | |
Selenium | – | |
Theobromine | – | |
Thiamine | – | |
Vitamin A IU | – | |
Vitamin A | 36μg | 4% |
Vitamin B12 | – | |
Vitamin B6 | – | |
Vitamin C | 5mg | 5% |
Vitamin D IU | – | |
Vitamin D2 | – | |
Vitamin D3 | – | |
Vitamin E | – | |
Vitamin K | – | |
Zinc | – | |
Sugars | ||
Sugar | – | |
Sucrose | – | |
Glucose | 7g | |
Fructose | – | |
Lactose | – | |
Maltose | – | |
Galactose | – | |
Starch | – | |
Fats | ||
Saturated fats | 5g | 24% |
Monounsaturated fats | 0g | |
Polyunsaturated fats | 0g | |
Trans fats | – | |
Fatty Acids | ||
Total omega 3 | – | |
Total omega 6 | – | |
Alpha Linolenic Acid (ALA) | – | |
Docosahexaenoic Acid (DHA) | – | |
Eicosapentaenoic Acid (EPA) | – | |
Docosapentaenoic Acid (DPA) | – | |
Amino Acids | ||
Alanine | – | |
Arginine | – | |
Aspartic acid | – | |
Cystine | – | |
Glutamic acid | – | |
Glycine | – | |
Histidine | – | |
Hydroxyproline | – | |
Isoleucine | – | |
Leucine | – | |
Lysine | – | |
Methionine | – | |
Phenylalanine | – | |
Proline | – | |
Serine | – | |
Threonine | – | |
Tryptophan | – | |
Tyrosine | – | |
Valine | – |
Similar Foods
- Roast Beef Sub 12" on Italian Herbs and Cheese with Cheese, Lettuce, Tomatoes, Pickles, Green Peppers, Light Mayo and italian - Subway - CA
- 6" Sweet Onion Chicken Teriyaki on White Italian Bread with Regular Mayonnaise, American Cheese, Lettuce, Onions, Cucumbers & Tomatoes - Subway
- Tuna on Italian Bread 6 Inch American Cheese, and Lettuce - Subway
- 12" Ham on Flat Bread With lettuce, tomato, and cucumbers - Subway
- Roast Beef Sandwich on Italian Bread, No Cheese, with Lettuce, Tomato, Sweet Onion Sauce, Vinegar and Mustard - Subway
- Subway Steak and Cheese 12" Steak and swiss chese on italian herb, with honey mustard, mayo, bbq sauce, black olives and lettuce - Subway Sandwiches
Recipes
- Zuppa Di Pollo Italian Chicken Soup With Pasta and Cheese