100% Whole Wheat Pizza Crust

100% Whole Wheat, Boboli

Fat 20%Carbs 63%Protein 18%
Percent Calories

³⁄₁₆ shell of 100% whole wheat pizza crust (100% Whole Wheat, Boboli) contains 150 Calories. The macronutrient breakdown is 63% carbs, 20% fat, and 18% protein. This has a relatively high calorie density, with 263 Calories per 100g.

Nutrition Facts

For ³⁄₁₆ shell of 100% whole wheat pizza crust (57g)

NutrientValue%DV
Calories150
Fats3g 4%
Saturated fats1g 7%
Trans fats0g
Cholesterol0mg 0%
Sodium290mg 13%
Carbs25g 9%
Net carbs21g
Fiber4g 14%
Sugar2g
Protein7g
Calcium40mg 4%
Iron1mg 18%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A0μg 0%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats1g 7%
Monounsaturated fats1g
Polyunsaturated fats0.5g
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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