100% Grass-Fed Milk

Alexandre Family Farm

Fat 52% Carbs 28% Protein 21%
Percent Calories

1 cup of 100% grass-fed milk (Alexandre Family Farm) contains 170 Calories. The macronutrient breakdown is 28% carbs, 52% fat, and 21% protein. This is a good source of protein (16% of your Daily Value), potassium (7% of your Daily Value), and calcium (27% of your Daily Value).

Nutrition Facts

For 1 cup of 100% grass-fed milk

Nutrient Value %DV
Calories 170
Fats 10g 13%
Saturated fats 6g 30%
Trans fats 0g
Cholesterol 30mg 10%
Sodium 75mg 3%
Carbs 12g 4%
Net carbs 12g
Fiber 0g 0%
Sugar 9g
Protein 9g
Calcium 271mg 27%
Iron 1mg 13%
Potassium 340mg 7%
Vitamin D 1μg 7%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 9g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 6g 30%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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