1% Lowfat Chocolate Milk

Shamrock Farms

Fat 18% Carbs 50% Protein 32%
Percent Calories

1 bottle of 1% lowfat chocolate milk (Shamrock Farms) contains 200 Calories. The macronutrient breakdown is 50% carbs, 18% fat, and 32% protein. This is a good source of protein (29% of your Daily Value), potassium (17% of your Daily Value), and calcium (59% of your Daily Value).

Nutrition Facts

For 1 bottle of 1% lowfat chocolate milk

Nutrient Value %DV
Calories 200
Fats 4g 5%
Saturated fats 2g 10%
Trans fats 0g
Cholesterol 15mg 5%
Sodium 350mg 15%
Carbs 25g 9%
Net carbs 24g
Fiber 1g 4%
Sugar 23g
Protein 16g
Calcium 590mg 59%
Iron 1mg 10%
Potassium 820mg 17%
Vitamin D 4μg 25%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 23g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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