1% Lowfat Chocolate Milk

Kroger

Fat 12% Carbs 69% Protein 19%
Percent Calories

8 fl oz of 1% lowfat chocolate milk (Kroger) contains 190 Calories. The macronutrient breakdown is 69% carbs, 12% fat, and 19% protein. This is a good source of protein (16% of your Daily Value), potassium (10% of your Daily Value), and calcium (31% of your Daily Value).

Nutrition Facts

For 8 fl oz of 1% lowfat chocolate milk

Nutrient Value %DV
Calories 190
Fats 3g 3%
Saturated fats 2g 8%
Trans fats 0g
Cholesterol 15mg 5%
Sodium 170mg 7%
Carbs 32g 12%
Net carbs 32g
Fiber 0.5g 2%
Sugar 32g
Protein 9g
Calcium 310mg 31%
Iron 1mg 8%
Potassium 450mg 10%
Vitamin D 3μg 17%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 150μg 17%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 32g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 8%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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