Shrimp with Basil-Garlic Butter

Shrimp with Basil-Garlic Butter
Fat 90%
Percent Calories

1 serving of shrimp with basil-garlic butter contains 239 Calories. The macronutrient breakdown is 4% carbs, 90% fat, and 6% protein. This is a good source of vitamin a (19% of your Daily Value).

Makes
4 servings
Prep Time
30 minutes
Cook Time
30 minutes

Ingredients

Directions

  1. Peel and devein shrimp. Finely chop sun-dried tomatoes. Cut butter into 6 pieces. Mince garlic.
  2. Preheat oven to 350F.
  3. Season shrimp with salt and pepper. Heat oil in a large nonstick skillet over moderately high heat until hot but not smoking and saut shrimp 1 minute per side. Transfer shrimp to a baking dish and bake in middle of oven until just cooked through, about 7 minutes.
  4. While shrimp bakes, add garlic to skillet and cook, stirring, over moderate heat 15 seconds, then stir in wine, juice, and tomatoes. Boil, stirring occasionally, until liquid is reduced by two thirds. Swirl in butter and basil over low heat and season with salt and pepper.
  5. Serve shrimp with sauce.

Nutrition Facts

For 1 serving of shrimp with basil-garlic butter (79g)

Nutrient Value %DV
Calories 239
Fats 23g 30%
Saturated fats 12g 59%
Trans fats 1g
Cholesterol 72mg 24%
Sodium 132mg 6%
Carbs 2g 1%
Net carbs 2g
Fiber 0.3g 1%
Sugar 0.3g
Protein 3g
Calcium 28mg 3%
Iron 0.4mg 4%
Potassium 115mg 2%
Vitamin D 0.3μg 2%
Vitamins and Minerals
Alpha carotene 0μg
Beta carotene 127μg
Caffeine 0mg
Choline 23mg 4%
Copper 0.1mg 8%
Fluoride 40μg
Folate (B9) 8μg 2%
Lycopene 0μg
Magnesium 12mg 3%
Manganese 0.1mg 4%
Niacin 1mg 4%
Pantothenic acid 0.1mg 3%
Phosphorus 69mg 10%
Retinol 154μg
Riboflavin (B2) 0mg 2%
Selenium 7μg 12%
Theobromine 0mg
Thiamine 0mg 1%
Vitamin A IU 772IU
Vitamin A 167μg 19%
Vitamin B12 0.3μg 11%
Vitamin B6 0.1mg 5%
Vitamin C 6mg 7%
Vitamin D IU 13IU
Vitamin D2 0μg
Vitamin D3 0.3μg
Vitamin E 2mg 10%
Vitamin K 17μg 14%
Zinc 0.3mg 3%
Sugars
Sugar 0.3g
Sucrose 0g
Glucose 0g
Fructose 0g
Lactose 0g
Maltose 0g
Galactose 0g
Starch 0g
Fats
Saturated fats 12g 59%
Monounsaturated fats 9g
Polyunsaturated fats 1g
Trans fats 1g
Fatty Acids
Total omega 3 0.1g
Total omega 6 0.5g
Alpha Linolenic Acid (ALA) 0.1g
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine 0.2g
Arginine 0.3g
Aspartic acid 0.4g
Cystine 0g
Glutamic acid 1g
Glycine 0.2g
Histidine 0.1g
Hydroxyproline 0g
Isoleucine 0.1g
Leucine 0.3g
Lysine 0.3g
Methionine 0.1g
Phenylalanine 0.1g
Proline 0.1g
Serine 0.1g
Threonine 0.1g
Tryptophan 0g
Tyrosine 0.1g
Valine 0.2g

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