Shrimp with Basil-Garlic Butter
1 serving of shrimp with basil-garlic butter contains 239 Calories. The macronutrient breakdown is 4% carbs, 90% fat, and 6% protein. This is a good source of vitamin a (19% of your Daily Value).
- Makes
- 4 servings
- Prep Time
- 30 minutes
- Cook Time
- 30 minutes
Ingredients
Directions
- Peel and devein shrimp. Finely chop sun-dried tomatoes. Cut butter into 6 pieces. Mince garlic.
- Preheat oven to 350F.
- Season shrimp with salt and pepper. Heat oil in a large nonstick skillet over moderately high heat until hot but not smoking and saut shrimp 1 minute per side. Transfer shrimp to a baking dish and bake in middle of oven until just cooked through, about 7 minutes.
- While shrimp bakes, add garlic to skillet and cook, stirring, over moderate heat 15 seconds, then stir in wine, juice, and tomatoes. Boil, stirring occasionally, until liquid is reduced by two thirds. Swirl in butter and basil over low heat and season with salt and pepper.
- Serve shrimp with sauce.
Nutrition Facts
For 1 serving of shrimp with basil-garlic butter (79g)
Nutrient | Value | %DV |
---|---|---|
Calories | 239 | |
Fats | 23g | 30% |
Saturated fats | 12g | 59% |
Trans fats | 1g | |
Cholesterol | 72mg | 24% |
Sodium | 132mg | 6% |
Carbs | 2g | 1% |
Net carbs | 2g | |
Fiber | 0.3g | 1% |
Sugar | 0.3g | |
Protein | 3g | |
Calcium | 28mg | 3% |
Iron | 0.4mg | 4% |
Potassium | 115mg | 2% |
Vitamin D | 0.3μg | 2% |
Vitamins and Minerals | ||
Alpha carotene | 0μg | |
Beta carotene | 127μg | |
Caffeine | 0mg | |
Choline | 23mg | 4% |
Copper | 0.1mg | 8% |
Fluoride | 40μg | |
Folate (B9) | 8μg | 2% |
Lycopene | 0μg | |
Magnesium | 12mg | 3% |
Manganese | 0.1mg | 4% |
Niacin | 1mg | 4% |
Pantothenic acid | 0.1mg | 3% |
Phosphorus | 69mg | 10% |
Retinol | 154μg | |
Riboflavin (B2) | 0mg | 2% |
Selenium | 7μg | 12% |
Theobromine | 0mg | |
Thiamine | 0mg | 1% |
Vitamin A IU | 772IU | |
Vitamin A | 167μg | 19% |
Vitamin B12 | 0.3μg | 11% |
Vitamin B6 | 0.1mg | 5% |
Vitamin C | 6mg | 7% |
Vitamin D IU | 13IU | |
Vitamin D2 | 0μg | |
Vitamin D3 | 0.3μg | |
Vitamin E | 2mg | 10% |
Vitamin K | 17μg | 14% |
Zinc | 0.3mg | 3% |
Sugars | ||
Sugar | 0.3g | |
Sucrose | 0g | |
Glucose | 0g | |
Fructose | 0g | |
Lactose | 0g | |
Maltose | 0g | |
Galactose | 0g | |
Starch | 0g | |
Fats | ||
Saturated fats | 12g | 59% |
Monounsaturated fats | 9g | |
Polyunsaturated fats | 1g | |
Trans fats | 1g | |
Fatty Acids | ||
Total omega 3 | 0.1g | |
Total omega 6 | 0.5g | |
Alpha Linolenic Acid (ALA) | 0.1g | |
Docosahexaenoic Acid (DHA) | 0g | |
Eicosapentaenoic Acid (EPA) | 0g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | 0.2g | |
Arginine | 0.3g | |
Aspartic acid | 0.4g | |
Cystine | 0g | |
Glutamic acid | 1g | |
Glycine | 0.2g | |
Histidine | 0.1g | |
Hydroxyproline | 0g | |
Isoleucine | 0.1g | |
Leucine | 0.3g | |
Lysine | 0.3g | |
Methionine | 0.1g | |
Phenylalanine | 0.1g | |
Proline | 0.1g | |
Serine | 0.1g | |
Threonine | 0.1g | |
Tryptophan | 0g | |
Tyrosine | 0.1g | |
Valine | 0.2g |