Rice Cake with Cheese Snack

Rice Cake with Cheese Snack
Fat 38% Carbs 47% Protein 15%
Percent Calories

1 serving of rice cake with cheese snack contains 127 Calories. The macronutrient breakdown is 47% carbs, 38% fat, and 15% protein. This has a relatively high calorie density, with 395 Calories per 100g.

Makes
1 serving
Prep Time
2 minutes

Ingredients

Directions

  1. Cut thin slices of cheese and place on top of rice cake. Microwave for 20 seconds, if desired. Sprinkle with black pepper and enjoy!

Nutrition Facts

For 1 serving of rice cake with cheese snack (32g)

Nutrient Value %DV
Calories 127
Fats 5g 7%
Saturated fats 3g 14%
Trans fats 0.2g
Cholesterol 14mg 5%
Sodium 150mg 7%
Carbs 15g 5%
Net carbs 14g
Fiber 1g 3%
Sugar 0.2g
Protein 5g
Calcium 98mg 10%
Iron 0.3mg 4%
Potassium 64mg 1%
Vitamin D 0.1μg 1%
Vitamins and Minerals
Alpha carotene 0μg
Beta carotene 12μg
Caffeine 0mg
Choline 8mg 1%
Copper 0.1mg 10%
Fluoride 5μg
Folate (B9) 7μg 2%
Lycopene 0μg
Magnesium 28mg 7%
Manganese 1mg 30%
Niacin 1mg 9%
Pantothenic acid 0.2mg 5%
Phosphorus 132mg 19%
Retinol 36μg
Riboflavin (B2) 0.1mg 7%
Selenium 8μg 15%
Theobromine 0mg
Thiamine 0mg 1%
Vitamin A IU 141IU
Vitamin A 37μg 4%
Vitamin B12 0.1μg 5%
Vitamin B6 0mg 2%
Vitamin C 0mg 0%
Vitamin D IU 3IU
Vitamin D2 0μg
Vitamin D3 0.1μg
Vitamin E 0.3mg 2%
Vitamin K 1μg 1%
Zinc 1mg 9%
Sugars
Sugar 0.2g
Sucrose 0g
Glucose 0g
Fructose 0g
Lactose 0g
Maltose 0g
Galactose 0g
Starch 0g
Fats
Saturated fats 3g 14%
Monounsaturated fats 1g
Polyunsaturated fats 0.4g
Trans fats 0.2g
Fatty Acids
Total omega 3 0g
Total omega 6 0.1g
Alpha Linolenic Acid (ALA) 0g
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine 0.2g
Arginine 0.2g
Aspartic acid 0.4g
Cystine 0g
Glutamic acid 1g
Glycine 0.2g
Histidine 0.1g
Hydroxyproline 0g
Isoleucine 0.2g
Leucine 0.4g
Lysine 0.2g
Methionine 0.1g
Phenylalanine 0.2g
Proline 0.4g
Serine 0.2g
Threonine 0.2g
Tryptophan 0.1g
Tyrosine 0.2g
Valine 0.3g

Similar Foods