Rice Cake with Cheese Snack
1 serving of rice cake with cheese snack contains 127 Calories. The macronutrient breakdown is 47% carbs, 38% fat, and 15% protein. This has a relatively high calorie density, with 395 Calories per 100g.
- Makes
- 1 serving
- Prep Time
- 2 minutes
Ingredients
- Cheddar cheese
½ oz or 14g
Directions
- Cut thin slices of cheese and place on top of rice cake. Microwave for 20 seconds, if desired. Sprinkle with black pepper and enjoy!
Nutrition Facts
For 1 serving of rice cake with cheese snack (32g)
Nutrient | Value | %DV |
---|---|---|
Calories | 127 | |
Fats | 5g | 7% |
Saturated fats | 3g | 14% |
Trans fats | 0.2g | |
Cholesterol | 14mg | 5% |
Sodium | 150mg | 7% |
Carbs | 15g | 5% |
Net carbs | 14g | |
Fiber | 1g | 3% |
Sugar | 0.2g | |
Protein | 5g | |
Calcium | 98mg | 10% |
Iron | 0.3mg | 4% |
Potassium | 64mg | 1% |
Vitamin D | 0.1μg | 1% |
Vitamins and Minerals | ||
Alpha carotene | 0μg | |
Beta carotene | 12μg | |
Caffeine | 0mg | |
Choline | 8mg | 1% |
Copper | 0.1mg | 10% |
Fluoride | 5μg | |
Folate (B9) | 7μg | 2% |
Lycopene | 0μg | |
Magnesium | 28mg | 7% |
Manganese | 1mg | 30% |
Niacin | 1mg | 9% |
Pantothenic acid | 0.2mg | 5% |
Phosphorus | 132mg | 19% |
Retinol | 36μg | |
Riboflavin (B2) | 0.1mg | 7% |
Selenium | 8μg | 15% |
Theobromine | 0mg | |
Thiamine | 0mg | 1% |
Vitamin A IU | 141IU | |
Vitamin A | 37μg | 4% |
Vitamin B12 | 0.1μg | 5% |
Vitamin B6 | 0mg | 2% |
Vitamin C | 0mg | 0% |
Vitamin D IU | 3IU | |
Vitamin D2 | 0μg | |
Vitamin D3 | 0.1μg | |
Vitamin E | 0.3mg | 2% |
Vitamin K | 1μg | 1% |
Zinc | 1mg | 9% |
Sugars | ||
Sugar | 0.2g | |
Sucrose | 0g | |
Glucose | 0g | |
Fructose | 0g | |
Lactose | 0g | |
Maltose | 0g | |
Galactose | 0g | |
Starch | 0g | |
Fats | ||
Saturated fats | 3g | 14% |
Monounsaturated fats | 1g | |
Polyunsaturated fats | 0.4g | |
Trans fats | 0.2g | |
Fatty Acids | ||
Total omega 3 | 0g | |
Total omega 6 | 0.1g | |
Alpha Linolenic Acid (ALA) | 0g | |
Docosahexaenoic Acid (DHA) | 0g | |
Eicosapentaenoic Acid (EPA) | 0g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | 0.2g | |
Arginine | 0.2g | |
Aspartic acid | 0.4g | |
Cystine | 0g | |
Glutamic acid | 1g | |
Glycine | 0.2g | |
Histidine | 0.1g | |
Hydroxyproline | 0g | |
Isoleucine | 0.2g | |
Leucine | 0.4g | |
Lysine | 0.2g | |
Methionine | 0.1g | |
Phenylalanine | 0.2g | |
Proline | 0.4g | |
Serine | 0.2g | |
Threonine | 0.2g | |
Tryptophan | 0.1g | |
Tyrosine | 0.2g | |
Valine | 0.3g |