Crockpot Cabbage Soup
1 serving of crockpot cabbage soup contains 140 Calories. The macronutrient breakdown is 76% carbs, 8% fat, and 17% protein. This is a good source of fiber (29% of your Daily Value), potassium (27% of your Daily Value), and vitamin a (54% of your Daily Value).
- Makes
- 8 servings
- Prep Time
- 20 minutes
- Cook Time
- 35 minutes
Ingredients
Directions
- Place carrots, onions, tomatoes, cabbage, green beans, peppers, and celery in a large pot. Add onion soup mix, tomato juice, beef broth, and enough water to cover vegetables.
- Simmer until vegetables are tender. May be stored in the refrigerator for several days. Season with spices to taste.
Nutrition Facts
For 1 serving of crockpot cabbage soup (644g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 140 | |
| Fats | 1g | 2% |
| Saturated fats | 0.1g | 1% |
| Trans fats | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 695mg | 30% |
| Carbs | 30g | 11% |
| Net carbs | 22g | |
| Fiber | 8g | 29% |
| Sugar | 16g | |
| Protein | 7g | |
| Calcium | 133mg | 13% |
| Iron | 3mg | 31% |
| Potassium | 1286mg | 27% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 1673μg | |
| Beta carotene | 4994μg | |
| Caffeine | 0mg | |
| Choline | 49mg | 9% |
| Copper | 0.2mg | 21% |
| Fluoride | 47μg | |
| Folate (B9) | 142μg | 35% |
| Lycopene | 22808μg | |
| Magnesium | 74mg | 18% |
| Manganese | 1mg | 34% |
| Niacin | 4mg | 23% |
| Pantothenic acid | 1mg | 14% |
| Phosphorus | 152mg | 22% |
| Retinol | 0μg | |
| Riboflavin (B2) | 0.3mg | 25% |
| Selenium | 3μg | 5% |
| Theobromine | 0mg | |
| Thiamine | 0.4mg | 32% |
| Vitamin A IU | 9721IU | |
| Vitamin A | 487μg | 54% |
| Vitamin B12 | 0.1μg | 3% |
| Vitamin B6 | 1mg | 45% |
| Vitamin C | 252mg | 280% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0μg | |
| Vitamin E | 2mg | 12% |
| Vitamin K | 107μg | 89% |
| Zinc | 1mg | 8% |
| Sugars | ||
| Sugar | 16g | |
| Sucrose | 2g | |
| Glucose | 7g | |
| Fructose | 7g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0.3g | |
| Starch | 1g | |
| Fats | ||
| Saturated fats | 0.1g | 1% |
| Monounsaturated fats | 0.1g | |
| Polyunsaturated fats | 0.3g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0.1g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0.3g | |
| Arginine | 0.3g | |
| Aspartic acid | 1g | |
| Cystine | 0.1g | |
| Glutamic acid | 2g | |
| Glycine | 0.1g | |
| Histidine | 0.1g | |
| Hydroxyproline | 0g | |
| Isoleucine | 0.2g | |
| Leucine | 0.3g | |
| Lysine | 0.3g | |
| Methionine | 0g | |
| Phenylalanine | 0.2g | |
| Proline | 0.2g | |
| Serine | 0.2g | |
| Threonine | 0.2g | |
| Tryptophan | 0g | |
| Tyrosine | 0g | |
| Valine | 0.2g | |
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