Cilantro Lime Crema

1 serving of cilantro lime crema contains 39 Calories. The macronutrient breakdown is 34% carbs, 7% fat, and 59% protein. This has a relatively low calorie density, with 56 Calories per 100g.
- Makes
- 4 servings
- Prep Time
- 15 minutes
- Cook Time
- 20 minutes
Ingredients
Directions
- For the crema: In a food processor add, garlic clove, greek yogurt, cilantro, lime juice, ½ teaspoon of cumin, salt and pepper to taste. Blend until smooth. Set aside.
- For the tacos: Heat a medium sauté pan to medium-high heat. Add olive oil and red onion. Sauté until translucent, about 3-4 minutes. Add in garlic, sauté for 30 seconds.
- Add lean ground turkey, cook until no longer pink; approximately 7-10 minutes.
- Add in 1½ tablespoons of cumin, smoked paprika, ancho chili powder, ground cinnamon, salt, and pepper. Stir until all the spices are mixed together.
- Serve turkey mixture on top of butter lettuce with avocado, cherry tomatoes, fresh cilantro, and cilantro lime crema.
Nutrition Facts
For 1 serving of cilantro lime crema (70g)
Nutrient | Value | %DV |
---|---|---|
Calories | 39 | |
Fats | 0.3g | 0.4% |
Saturated fats | 0.1g | 0.3% |
Trans fats | 0g | |
Cholesterol | 3mg | 1% |
Sodium | 61mg | 3% |
Carbs | 3g | 1% |
Net carbs | 3g | |
Fiber | 0.1g | 0.5% |
Sugar | 2g | |
Protein | 6g | |
Calcium | 70mg | 7% |
Iron | 0.3mg | 4% |
Potassium | 108mg | 2% |
Vitamin D | 0μg | 0% |
Vitamins and Minerals | ||
Alpha carotene | 0.4μg | |
Beta carotene | 46μg | |
Caffeine | 0mg | |
Choline | 10mg | 2% |
Copper | 0mg | 1% |
Fluoride | 0μg | |
Folate (B9) | 6μg | 1% |
Lycopene | 0μg | |
Magnesium | 9mg | 2% |
Manganese | 0mg | 2% |
Niacin | 0.2mg | 1% |
Pantothenic acid | 0.2mg | 4% |
Phosphorus | 82mg | 12% |
Retinol | 1μg | |
Riboflavin (B2) | 0.2mg | 12% |
Selenium | 6μg | 10% |
Theobromine | 0mg | |
Thiamine | 0mg | 1% |
Vitamin A IU | 80IU | |
Vitamin A | 4μg | 0.5% |
Vitamin B12 | 0.4μg | 18% |
Vitamin B6 | 0mg | 4% |
Vitamin C | 4mg | 4% |
Vitamin D IU | 0IU | |
Vitamin D2 | 0μg | |
Vitamin D3 | 0μg | |
Vitamin E | 0.1mg | 0.5% |
Vitamin K | 3μg | 3% |
Zinc | 0.3mg | 3% |
Sugars | ||
Sugar | 2g | |
Sucrose | 0.1g | |
Glucose | 0.1g | |
Fructose | 0.1g | |
Lactose | 1g | |
Maltose | 0g | |
Galactose | 0.4g | |
Starch | 0g | |
Fats | ||
Saturated fats | 0.1g | 0.3% |
Monounsaturated fats | 0.1g | |
Polyunsaturated fats | 0g | |
Trans fats | 0g | |
Fatty Acids | ||
Total omega 3 | 0g | |
Total omega 6 | 0g | |
Alpha Linolenic Acid (ALA) | 0g | |
Docosahexaenoic Acid (DHA) | 0g | |
Eicosapentaenoic Acid (EPA) | 0g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | 0g | |
Arginine | 0g | |
Aspartic acid | 0g | |
Cystine | 0g | |
Glutamic acid | 0g | |
Glycine | 0g | |
Histidine | 0g | |
Hydroxyproline | 0g | |
Isoleucine | 0g | |
Leucine | 0g | |
Lysine | 0g | |
Methionine | 0g | |
Phenylalanine | 0g | |
Proline | 0g | |
Serine | 0g | |
Threonine | 0g | |
Tryptophan | 0g | |
Tyrosine | 0g | |
Valine | 0g |