Buttered Soy Sauce Rice
1 serving of buttered soy sauce rice contains 223 Calories. The macronutrient breakdown is 68% carbs, 25% fat, and 7% protein. This has a relatively high calorie density, with 376 Calories per 100g.
- Makes
- 1 serving
- Prep Time
- 1 minutes
- Cook Time
- 30 minutes
Ingredients
Directions
- Prepare rice as per package directions. Once done add in butter and soy sauce. Mix together until butter has melted.
- Serve and enjoy!
Nutrition Facts
For 1 serving of buttered soy sauce rice (59g)
Nutrient | Value | %DV |
---|---|---|
Calories | 223 | |
Fats | 6g | 8% |
Saturated fats | 4g | 19% |
Trans fats | 0.2g | |
Cholesterol | 15mg | 5% |
Sodium | 412mg | 18% |
Carbs | 37g | 14% |
Net carbs | 37g | |
Fiber | 1g | 2% |
Sugar | 0.1g | |
Protein | 4g | |
Calcium | 16mg | 2% |
Iron | 2mg | 25% |
Potassium | 82mg | 2% |
Vitamin D | 0.1μg | 1% |
Vitamins and Minerals | ||
Alpha carotene | 0μg | |
Beta carotene | 11μg | |
Caffeine | 0mg | |
Choline | 6mg | 1% |
Copper | 0.1mg | 11% |
Fluoride | 0.2μg | |
Folate (B9) | 108μg | 27% |
Lycopene | 0μg | |
Magnesium | 13mg | 3% |
Manganese | 1mg | 22% |
Niacin | 2mg | 13% |
Pantothenic acid | 0.5mg | 10% |
Phosphorus | 61mg | 9% |
Retinol | 48μg | |
Riboflavin (B2) | 0mg | 2% |
Selenium | 7μg | 13% |
Theobromine | 0mg | |
Thiamine | 0.3mg | 22% |
Vitamin A IU | 177IU | |
Vitamin A | 49μg | 5% |
Vitamin B12 | 0μg | 0.5% |
Vitamin B6 | 0.1mg | 6% |
Vitamin C | 0mg | 0% |
Vitamin D IU | 4IU | |
Vitamin D2 | 0μg | |
Vitamin D3 | 0.1μg | |
Vitamin E | 0.2mg | 1% |
Vitamin K | 1μg | 0.5% |
Zinc | 1mg | 5% |
Sugars | ||
Sugar | 0.1g | |
Sucrose | 0g | |
Glucose | 0.1g | |
Fructose | 0g | |
Lactose | 0g | |
Maltose | 0g | |
Galactose | 0g | |
Starch | 0g | |
Fats | ||
Saturated fats | 4g | 19% |
Monounsaturated fats | 2g | |
Polyunsaturated fats | 0.3g | |
Trans fats | 0.2g | |
Fatty Acids | ||
Total omega 3 | 0g | |
Total omega 6 | 0.2g | |
Alpha Linolenic Acid (ALA) | 0g | |
Docosahexaenoic Acid (DHA) | 0g | |
Eicosapentaenoic Acid (EPA) | 0g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | 0.2g | |
Arginine | 0.3g | |
Aspartic acid | 0.3g | |
Cystine | 0.1g | |
Glutamic acid | 1g | |
Glycine | 0.1g | |
Histidine | 0.1g | |
Hydroxyproline | 0g | |
Isoleucine | 0.1g | |
Leucine | 0.3g | |
Lysine | 0.1g | |
Methionine | 0.1g | |
Phenylalanine | 0.2g | |
Proline | 0.2g | |
Serine | 0.2g | |
Threonine | 0.1g | |
Tryptophan | 0g | |
Tyrosine | 0.1g | |
Valine | 0.2g |