Buttered Soy Sauce Rice

Buttered Soy Sauce Rice
Fat 25% Carbs 68%
Percent Calories

1 serving of buttered soy sauce rice contains 223 Calories. The macronutrient breakdown is 68% carbs, 25% fat, and 7% protein. This has a relatively high calorie density, with 376 Calories per 100g.

Makes
1 serving
Prep Time
1 minutes
Cook Time
30 minutes

Ingredients

Directions

  1. Prepare rice as per package directions. Once done add in butter and soy sauce. Mix together until butter has melted.
  2. Serve and enjoy!

Nutrition Facts

For 1 serving of buttered soy sauce rice (59g)

Nutrient Value %DV
Calories 223
Fats 6g 8%
Saturated fats 4g 19%
Trans fats 0.2g
Cholesterol 15mg 5%
Sodium 412mg 18%
Carbs 37g 14%
Net carbs 37g
Fiber 1g 2%
Sugar 0.1g
Protein 4g
Calcium 16mg 2%
Iron 2mg 25%
Potassium 82mg 2%
Vitamin D 0.1μg 1%
Vitamins and Minerals
Alpha carotene 0μg
Beta carotene 11μg
Caffeine 0mg
Choline 6mg 1%
Copper 0.1mg 11%
Fluoride 0.2μg
Folate (B9) 108μg 27%
Lycopene 0μg
Magnesium 13mg 3%
Manganese 1mg 22%
Niacin 2mg 13%
Pantothenic acid 0.5mg 10%
Phosphorus 61mg 9%
Retinol 48μg
Riboflavin (B2) 0mg 2%
Selenium 7μg 13%
Theobromine 0mg
Thiamine 0.3mg 22%
Vitamin A IU 177IU
Vitamin A 49μg 5%
Vitamin B12 0μg 0.5%
Vitamin B6 0.1mg 6%
Vitamin C 0mg 0%
Vitamin D IU 4IU
Vitamin D2 0μg
Vitamin D3 0.1μg
Vitamin E 0.2mg 1%
Vitamin K 1μg 0.5%
Zinc 1mg 5%
Sugars
Sugar 0.1g
Sucrose 0g
Glucose 0.1g
Fructose 0g
Lactose 0g
Maltose 0g
Galactose 0g
Starch 0g
Fats
Saturated fats 4g 19%
Monounsaturated fats 2g
Polyunsaturated fats 0.3g
Trans fats 0.2g
Fatty Acids
Total omega 3 0g
Total omega 6 0.2g
Alpha Linolenic Acid (ALA) 0g
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine 0.2g
Arginine 0.3g
Aspartic acid 0.3g
Cystine 0.1g
Glutamic acid 1g
Glycine 0.1g
Histidine 0.1g
Hydroxyproline 0g
Isoleucine 0.1g
Leucine 0.3g
Lysine 0.1g
Methionine 0.1g
Phenylalanine 0.2g
Proline 0.2g
Serine 0.2g
Threonine 0.1g
Tryptophan 0g
Tyrosine 0.1g
Valine 0.2g

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