Buttered Soy Sauce Rice

Buttered Soy Sauce Rice
Fat 25%Carbs 68%
Percent Calories

1 serving of buttered soy sauce rice contains 223 Calories. The macronutrient breakdown is 68% carbs, 25% fat, and 7% protein. This has a relatively high calorie density, with 376 Calories per 100g.

Makes
1 serving
Prep Time
1 minutes
Cook Time
30 minutes

Ingredients

Directions

  1. Prepare rice as per package directions. Once done add in butter and soy sauce. Mix together until butter has melted.
  2. Serve and enjoy!

Nutrition Facts

For 1 serving of buttered soy sauce rice (59g)

NutrientValue%DV
Calories223
Fats6g 8%
Saturated fats4g 19%
Trans fats0.2g
Cholesterol15mg 5%
Sodium412mg 18%
Carbs37g 14%
Net carbs37g
Fiber1g 2%
Sugar0.1g
Protein4g
Calcium16mg 2%
Iron2mg 25%
Potassium82mg 2%
Vitamin D0.1μg 1%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene11μg
Caffeine0mg
Choline6mg 1%
Copper0.1mg 11%
Fluoride0.2μg
Folate (B9)108μg 27%
Lycopene0μg
Magnesium13mg 3%
Manganese1mg 22%
Niacin2mg 13%
Pantothenic acid0.5mg 10%
Phosphorus61mg 9%
Retinol48μg
Riboflavin (B2)0mg 2%
Selenium7μg 13%
Theobromine0mg
Thiamine0.3mg 22%
Vitamin A IU177IU
Vitamin A49μg 5%
Vitamin B120μg 0.5%
Vitamin B60.1mg 6%
Vitamin C0mg 0%
Vitamin D IU4IU
Vitamin D20μg
Vitamin D30.1μg
Vitamin E0.2mg 1%
Vitamin K1μg 0.5%
Zinc1mg 5%
Sugars
Sugar0.1g
Sucrose0g
Glucose0.1g
Fructose0g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Fats
Saturated fats4g 19%
Monounsaturated fats2g
Polyunsaturated fats0.3g
Trans fats0.2g
Fatty Acids
Total omega 30g
Total omega 60.2g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.2g
Arginine0.3g
Aspartic acid0.3g
Cystine0.1g
Glutamic acid1g
Glycine0.1g
Histidine0.1g
Hydroxyproline0g
Isoleucine0.1g
Leucine0.3g
Lysine0.1g
Methionine0.1g
Phenylalanine0.2g
Proline0.2g
Serine0.2g
Threonine0.1g
Tryptophan0g
Tyrosine0.1g
Valine0.2g

Similar Foods