Buffalo Chicken Quesadilla

Ingredients

• Salt

  Table

  1 dash or 0.4g

• Pepper

  Spices, black

  1 dash or 0.1g

• Dry taco seasoning mix

  Campbell soup company, pace

  1 tsp or 0.9g

• Franks RedHot Buffalo Wing Sauce

  Meijer

  5 tbsp or 75g

• Garlic Salt

  Kroger

  ½ tsp or 2g

• Ranch dressing

  Salad dressing, reduced fat

  4 tbsp or 60g

• Pam cooking spray

  Oil, original

  1 spray , about 1/3 second or 0.3g

• Tortillas

  Ready-to-bake or -fry, corn

  4 tortilla or 96g

• Colby cheese

  1 cup, shredded or 113g

• Chicken breast

  Broilers or fryers, meat only, raw

  1 breast fillet or 118g

Directions

1. Mix salt, pepper, taco seasoning, hot sauce, garlic salt, and ranch together and put to the side.
2. Spray skillet with oil and set the heat to medium on the stove. Let the skillet heat up.
3. While the skillet heats, chop your chicken into pieces about the size of your thumb and then get your ingredients gathered around the stove for ease of preparation.
4. Once the skillet is hot, lay down a tortilla. Spread sauce over the tortilla until just covered. Sprinkle cheese on, place a few pieces of chicken on the cheese, and layer more cheese on.
5. Fold the tortilla in half over the filling. When cheese starts to melt, flip with a spatula to the other side. Cook until golden brown on both sides.
6. Enjoy!

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• Buffalo Chicken Quesadilla
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