Whole Wheat Pasta, Linguine

Jovial

Carbs 74% Protein 19%
Percent Calories

2 oz of whole wheat pasta, linguine (Jovial) contains 200 Calories. The macronutrient breakdown is 74% carbs, 7% fat, and 19% protein. This is a good source of protein (16% of your Daily Value), zinc (27% of your Daily Value), and riboflavin (b2) (131% of your Daily Value).

Nutrition Facts

For 2 oz of whole wheat pasta, linguine (57g)

Nutrient Value %DV
Calories 200
Fats 1g 2%
Saturated fats
Trans fats
Cholesterol
Sodium 0mg 0%
Carbs 35g 13%
Net carbs 31g
Fiber 4g 14%
Sugar 1g
Protein 9g
Calcium 20mg 2%
Iron 2mg 23%
Potassium 260mg 6%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium 60mg 14%
Manganese
Niacin 3mg 19%
Pantothenic acid
Phosphorus 250mg 36%
Retinol
Riboflavin (B2) 2mg 131%
Selenium
Theobromine
Thiamine 3mg 237%
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6 0.2mg 15%
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc 3mg 27%
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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