Vegetable egg rolls
Refrigerated, heated
1 roll of vegetable egg rolls (Refrigerated, heated) contains 167 Calories. The macronutrient breakdown is 59% carbs, 29% fat, and 11% protein. This is a good source of vitamin k (26% of your Daily Value).
Nutrition Facts
For 1 roll of vegetable egg rolls (78g)
Nutrient | Value | %DV |
---|---|---|
Calories | 167 | |
Fats | 5g | 7% |
Saturated fats | 1g | 4% |
Trans fats | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 382mg | 17% |
Carbs | 25g | 9% |
Net carbs | 23g | |
Fiber | 2g | 7% |
Sugar | 5g | |
Protein | 5g | |
Calcium | 39mg | 4% |
Iron | 2mg | 19% |
Potassium | 173mg | 4% |
Vitamin D | 0μg | 0% |
Vitamins and Minerals | ||
Alpha carotene | 140μg | |
Beta carotene | 385μg | |
Caffeine | 0mg | |
Choline | 11mg | 2% |
Copper | 0.1mg | 8% |
Fluoride | – | |
Folate (B9) | 55μg | 14% |
Lycopene | 8μg | |
Magnesium | 18mg | 4% |
Manganese | 0.3mg | 14% |
Niacin | 2mg | 12% |
Pantothenic acid | 0.2mg | 5% |
Phosphorus | 56mg | 8% |
Retinol | 0μg | |
Riboflavin (B2) | 0.2mg | 15% |
Selenium | 9μg | 16% |
Theobromine | 0mg | |
Thiamine | 0.2mg | 18% |
Vitamin A IU | 758IU | |
Vitamin A | 38μg | 4% |
Vitamin B12 | 0μg | 0% |
Vitamin B6 | 0.1mg | 6% |
Vitamin C | 5mg | 6% |
Vitamin D IU | 0IU | |
Vitamin D2 | – | |
Vitamin D3 | 0μg | |
Vitamin E | 1mg | 4% |
Vitamin K | 31μg | 26% |
Zinc | 0.4mg | 3% |
Sugars | ||
Sugar | 5g | |
Sucrose | 2g | |
Glucose | 1g | |
Fructose | 1g | |
Lactose | 0g | |
Maltose | 1g | |
Galactose | 0g | |
Starch | 16g | |
Fats | ||
Saturated fats | 1g | 4% |
Monounsaturated fats | 1g | |
Polyunsaturated fats | 3g | |
Trans fats | 0g | |
Fatty Acids | ||
Total omega 3 | 0.3g | |
Total omega 6 | 2g | |
Alpha Linolenic Acid (ALA) | 0.3g | |
Docosahexaenoic Acid (DHA) | 0g | |
Eicosapentaenoic Acid (EPA) | 0g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | 0.1g | |
Arginine | 0.2g | |
Aspartic acid | 0.2g | |
Cystine | 0.1g | |
Glutamic acid | 1g | |
Glycine | 0.1g | |
Histidine | 0.1g | |
Hydroxyproline | 0g | |
Isoleucine | 0.1g | |
Leucine | 0.2g | |
Lysine | 0.1g | |
Methionine | 0.1g | |
Phenylalanine | 0.2g | |
Proline | 0.4g | |
Serine | 0.2g | |
Threonine | 0.1g | |
Tryptophan | 0g | |
Tyrosine | 0.1g | |
Valine | 0.1g |
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