Turkey Salad

Half size, as served - Dion's

Fat 45% Carbs 28% Protein 27%
Percent Calories

1 Serving of turkey salad (Half size, as served - Dion's) contains 222 Calories. The macronutrient breakdown is 28% carbs, 45% fat, and 27% protein. This is a good source of protein (26% of your Daily Value).

Nutrition Facts

For 1 Serving of turkey salad (100g)

Nutrient Value %DV
Calories 222
Fats 11g 14%
Saturated fats 5g 25%
Trans fats
Cholesterol 33mg 11%
Sodium 658mg 29%
Carbs 15g 5%
Net carbs 14g
Fiber 1g 4%
Sugar
Protein 15g
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 12g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 25%
Monounsaturated fats 0g
Polyunsaturated fats 6g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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