Turkey Salad

SALADS - Grilled Turkey Salad, Aladdin's Eatery

Fat 19% Carbs 15% Protein 66%
Percent Calories

13 oz of turkey salad (SALADS - Grilled Turkey Salad, Aladdin's Eatery) contains 230 Calories. The macronutrient breakdown is 15% carbs, 19% fat, and 66% protein. This is a good source of protein (71% of your Daily Value), fiber (14% of your Daily Value), and potassium (20% of your Daily Value).

Nutrition Facts

For 13 oz of turkey salad

Nutrient Value %DV
Calories 230
Fats 5g 6%
Saturated fats 1g 5%
Trans fats 0g
Cholesterol 90mg 30%
Sodium 260mg 11%
Carbs 9g 3%
Net carbs 5g
Fiber 4g 14%
Sugar 4g
Protein 40g
Calcium
Iron
Potassium 950mg 20%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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