Tropical, Queso Fresco, Fresh Cheese

Tropical Cheese Industries, Inc.

Tropical, Queso Fresco, Fresh Cheese
Fat 69%Protein 26%
Percent Calories

1 oz of tropical, queso fresco, fresh cheese (Tropical Cheese Industries, Inc.) contains 90 Calories. The macronutrient breakdown is 4% carbs, 69% fat, and 26% protein. This is a good source of calcium (20% of your Daily Value).

Nutrition Facts

For 1 oz of tropical, queso fresco, fresh cheese (28g)

NutrientValue%DV
Calories90
Fats7g 9%
Saturated fats4g 20%
Trans fats0g
Cholesterol
Sodium200mg 9%
Carbs1g 0.4%
Net carbs1g
Fiber0g 0%
Sugar1g
Protein6g
Calcium200mg 20%
Iron0mg 0%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU200IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats4g 20%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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