Tortillas, Flour, Whole Wheat

Flour, Whole Wheat, ShopRite

Fat 24% Carbs 65% Protein 11%
Percent Calories

1 tortilla of tortillas, flour, whole wheat (Flour, Whole Wheat, ShopRite) contains 150 Calories. The macronutrient breakdown is 65% carbs, 24% fat, and 11% protein. This has a relatively high calorie density, with 326 Calories per 100g.

Nutrition Facts

For 1 tortilla of tortillas, flour, whole wheat (46g)

Nutrient Value %DV
Calories 150
Fats 4g 5%
Saturated fats 0g 0%
Trans fats
Cholesterol 0mg 0%
Sodium 180mg 8%
Carbs 24g 9%
Net carbs 22g
Fiber 2g 7%
Sugar 0g
Protein 4g
Calcium 0mg 0%
Iron 1mg 16%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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