Tomato juice
Canned, without salt added
![Tomato juice](https://images.eatthismuch.com/img/2500_ldementhon_86f2f969-e51f-4f08-9f2d-5f121b064e70.png)
2 cup of tomato juice (Canned, without salt added) contains 83 Calories. The macronutrient breakdown is 70% carbs, 13% fat, and 17% protein. This is a good source of potassium (22% of your Daily Value) and vitamin c (379% of your Daily Value).
Nutrition Facts
For 2 cup of tomato juice (486g)
Nutrient | Value | %DV |
---|---|---|
Calories | 83 | |
Fats | 1g | 2% |
Saturated fats | 0.1g | 0.5% |
Trans fats | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 49mg | 2% |
Carbs | 17g | 6% |
Net carbs | 15g | |
Fiber | 2g | 7% |
Sugar | 13g | |
Protein | 4g | |
Calcium | 49mg | 5% |
Iron | 2mg | 24% |
Potassium | 1055mg | 22% |
Vitamin D | 0μg | 0% |
Vitamins and Minerals | ||
Alpha carotene | 0μg | |
Beta carotene | 1312μg | |
Caffeine | 0mg | |
Choline | 33mg | 6% |
Copper | 0.2mg | 23% |
Fluoride | 34μg | |
Folate (B9) | 97μg | 24% |
Lycopene | 43920μg | |
Magnesium | 53mg | 13% |
Manganese | 0.3mg | 14% |
Niacin | 3mg | 20% |
Pantothenic acid | – | |
Phosphorus | 92mg | 13% |
Retinol | 0μg | |
Riboflavin (B2) | 0.4mg | 29% |
Selenium | 2μg | 4% |
Theobromine | 0mg | |
Thiamine | 0.5mg | 41% |
Vitamin A IU | 2187IU | |
Vitamin A | 112μg | 12% |
Vitamin B12 | 0μg | 0% |
Vitamin B6 | 0.3mg | 26% |
Vitamin C | 341mg | 379% |
Vitamin D IU | 0IU | |
Vitamin D2 | – | |
Vitamin D3 | – | |
Vitamin E | 2mg | 10% |
Vitamin K | 11μg | 9% |
Zinc | 1mg | 5% |
Sugars | ||
Sugar | 13g | |
Sucrose | 0g | |
Glucose | 6g | |
Fructose | 6g | |
Lactose | 0g | |
Maltose | 0g | |
Galactose | 0g | |
Starch | – | |
Fats | ||
Saturated fats | 0.1g | 0.5% |
Monounsaturated fats | 0g | |
Polyunsaturated fats | 0.1g | |
Trans fats | 0g | |
Fatty Acids | ||
Total omega 3 | 0g | |
Total omega 6 | 0.1g | |
Alpha Linolenic Acid (ALA) | 0g | |
Docosahexaenoic Acid (DHA) | 0g | |
Eicosapentaenoic Acid (EPA) | 0g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | 0.1g | |
Arginine | 0.1g | |
Aspartic acid | 1g | |
Cystine | 0g | |
Glutamic acid | 2g | |
Glycine | 0.1g | |
Histidine | 0.1g | |
Hydroxyproline | – | |
Isoleucine | 0.1g | |
Leucine | 0.1g | |
Lysine | 0.1g | |
Methionine | 0g | |
Phenylalanine | 0.1g | |
Proline | 0.1g | |
Serine | 0.1g | |
Threonine | 0.1g | |
Tryptophan | 0g | |
Tyrosine | 0.1g | |
Valine | 0.1g |
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