Swiss Rolls, Peanut Butter

Mrs. Freshley's

Fat 49% Carbs 44%
Percent Calories

2 cakes of swiss rolls, peanut butter (Mrs. Freshley's) contains 360 Calories. The macronutrient breakdown is 44% carbs, 49% fat, and 7% protein. This has a relatively high calorie density, with 456 Calories per 100g.

Nutrition Facts

For 2 cakes of swiss rolls, peanut butter (79g)

Nutrient Value %DV
Calories 360
Fats 20g 26%
Saturated fats 11g 55%
Trans fats 0g
Cholesterol 15mg 5%
Sodium 250mg 11%
Carbs 40g 15%
Net carbs 40g
Fiber 0g 0%
Sugar 22g
Protein 6g
Calcium 40mg 4%
Iron 3mg 34%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 22g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 11g 55%
Monounsaturated fats 6g
Polyunsaturated fats 2g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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